Nothing much to report today. As I mentioned yesterday, I modified the program to limit the amount of dark greens in the shakes, and we revisited the pineapple, kale, peanut, and raisin shake to see if the different proportions made it easier to get down. It worked! It went from a drink that almost made me gag to one that was tropical and sweet, with just a little bit of that characteristic kale "sparkle."
Day 3
Shake: Pineapple, Kale, Peanut, Raisin, and Almond Milk (in different proportions than day 1)
Shake Cost: < $7.45
Body Weight: 161.6lb (-2.2lb total)
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